preparing you for a positive birth

Preparing for child birth can greatly change how you and your birth partner feel about the whirlwind that can be welcoming your baby.

Hypnobirthing will help remove your fears around birth so that you can work with your body and baby for the best birth possible.

Join me for one of my Hypnobirthing Australia Group Classes to fill your birthing toolkit with evidence based techniques of relaxation, breathing, visualisation, self hypnosis, massage, acupressure and active birth that will help you achieve a positive and calm birthing experience, no matter the mode of birth.

Tani Paxton Sunshine Coast Gympie Hypnobirthing Australia™ Childbirth Education Program 1

birth is meant to be a positive and enjoyable experience
nature wants you to do it again and again

about the classes

The Hypnobirthing Australia techniques are down-to-earth, straightforward and easily learned. Birth partners often become hypnobirthing’s greatest advocates after attending classes; because we ensure that our classes are relevant, fun, interactive and informative.

In your classes you will gain an understanding of how the birthing muscles work in perfect harmony, as they were designed to, when your body is relaxed and you have faith in your bodies ability to birth.

Course Outline

Class Structure

Hypnobirthing is often taught in four classes of three hours.

Each class is made up of theory (audio-visual, spoken explanations and interactive discussions) and practical (active relaxation and breathing exercises, hands-on massage techniques and hypnosis practice) components.

about hypnobirthing

Techniques that you learn through the course will help you achieve a deep state of relaxation, enabling your body to open up without resistance.  In this calm state, your body’s natural relaxant, endorphins, will replace the stress hormones (which can cause your uterus to constrict and create tension and pain).

You will also have tools to bring yourself back into a calm state, if your
birthing takes a different turn to expected or if you have difficulties with the intensity experienced.

Your birth partner will learn ways to help you throughout pregnancy and birth. This is very useful for the mother and very empowering for the birth partner.

When you have your baby with hypnobirthing, you will not be in a trance or a sleep. You will actually be in a heightened state of awareness – awake, but deeply relaxed. You may look like you are asleep at times; however you will be aware of what is going on around you when you need to be.

You will be calmly in tune with your body and your baby and this will assist the birth to progress. When it feels right, you will move around and may even speak and vocalise.

book your class

Thursday Classes

Sunday Classes

$495.00
$495.00

Private Class

Hypnobirthing

Private Class

$850.00